Water is the key to all bodily functions
Water is important to the mechanics of the human body .Water makes up more than two thirds of the weight of the human body, The human brain is made up of 75% water, blood is 83% and lungs 86%.
Helps
- Avoid day time fatigue.
- Flush out toxins out of body.
- Proper functioning of our body.
- Healthy development of children.
- Proper function of kidneys, urinary tract and intestine.
Key to bodily functions
- Digestion
- Assimilation
- Elimination
- Respiration
- Maintaining body temperature (homeostasis)
- Integrity and the strength of all bodily structures.
Crucial to
- Water helps cushion joints and helps muscle metabolism
- Remove waste and impurities from our body
- Prevent bladder infections, constipation, and hemorrhoids.
- Carry nutrients, oxygen and glucose to the cells to give us energy.
- Moisturize the skin from inside out & maintain elasticity and suppleness.